Rydal Penrhos Community

      Our Triathlon programmes started in 2016 and have grown from strength to strength since.

      Our geographical location, coupled with our impressive sports facilities and athletic development support provide an outstanding environment for athletes to progress.

      The programme is spearheaded by Mr Sanders who has a wealth of triathlon experience and pupils receive specific bike turbo sessions and swimming sessions each week.

      Pupils’ training programmes are also supplemented through our cross country, swimming and athletics programmes to ensure pupils are suitably challenged in each discipline across the three terms.



      We have very good links with the local GOG Tri Club where a number of our pupils will further supplement their training.

      Competitions take place across the North West and include aquathons and duathlons also. Events include The Cheshire Sprint Triathlon, Cheshire Duathon, Denbigh Junior Triathlon, Sandman and Slateman Triathlons.

      Athletes will also compete in a number of events specific to the individual including the Conwy Park Run at the Conwy RSPB.