Rydal Penrhos Community
Talented Athlete seminar: Nutrition

Talented Athlete seminar: Nutrition

Talented Athlete Seminar - Nutrition
On Tues 18th June we have a sports nutritionist doing practical demonstrations of pre, during and post workout snacks - specifically looking at carb and protein intake.
It takes place in the dining hall from 6.30-8.30pm. If anyone would like to attend please see me and I will add you to the list.
Mr Boyd